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Avocado Chicken Salad

This avocado chicken salad is a delicious and healthier alternative to chicken salad which we all know. Its is an awesome make ahead meal that is also great for meal prep.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: dinner, lunch
Cuisine: American
Keyword: 30 minute meals, Avocado chicken salad, avocado recipes, avocado salad, Fufus Kitchen, chicken salad, healthy meals, no mayo chicken salad
Servings: 4 people
Author: Heifa


  • 3 Chicken breasts, cooked, cubed or shredded
  • 1.5 Avocados, ripe, pitted
  • 1 Lemon's juice
  • 4 Garlic cloves
  • 1/4 cup Parmesan cheese, grated
  • 2 tbsp Filippo Berio Extra Virgin Olive Oil
  • 1 cup Fresh Basil leaves
  • Salt & Pepper to taste
  • Red pepper flakes to sprinkle on top, optional


  • In a food processor, blend together all the ingredients other than the chicken and red pepper flakes. Pulse until it comes together into a creamy dip-like consistency.
  • Add it to the cooked chicken and mix well until the chicken peices are evenly coated.
  • The chicken can be grilled, poached, or roasted. To poach chicken, check out this recipe method above in the blog post which was used for this recipe as well! Regardless, this would be fantastic with leftover grilled chicken or rotiserrie.


Best eaten within 3 days in the fridge in an air-tight container.