energy date balls
Ramadan,  Snacks,  Vegan

Energy Date Balls

Hiya everyone! Hope you are all well. Several of you asked about these energy date balls and here is the recipe! Super yummy & simple. That is just how I like it 🙂

Often, many of us run low on time and that results with making bad food choices. I am sure we all have been there. I know my husband and I have at least. That’s okay; I’m here to give you a recipe for a quick energizing healthy snack that you can make ahead of time in quantities. If you love dates like we do; these will be addicting. Try to control yourself! Are you ready to see how easy it is to make these Energy Date Balls?

Servings: Approx. 10 pieces

Total time: 5 minutes


8 oz. of date paste or you can make your own by processing dates approx. 2 cups

2 tablespoon chopped walnuts

1 tablespoon ground flax seeds

1 tablespoon chia seeds

1 tablespoon coconut flakes

A pinch of cinnamon


  • Just combine everything together in a processor for 10-15 seconds. Then form small balls using your hands.
  • Or if you have the date paste ready; you can add the rest of the ingredients to that in a bowl and mix with your hands. Then make the balls. This is the method I used.

That’s all it takes! Enjoy

See previous blog posts to see what else I have done with dates 🙂

energy date balls

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